Surf Exercises with Taylor Knox

Name: Surf Exercises with Taylor Knox
Rating: 4 (2 reviews)

Fitness 43 mins 2009

4 | 2 ratings

Surf Exercises is a specific workout targeting better health and surfing.

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Synopsis	Surf Exercises (SE) is a specific workout targeting better health and surfing. SE targets balance as the center piece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn't. "This is what took my surfing to the NEXT LEVEL" - T. Knox
Athletes	Taylor Knox, Paul Hiniker, Ricky Whitlock

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