Power Yoga for Happiness 2 - Surf Edition - Workout

NR
Fitness 6 hours  23 minutes 2008
1 2 3 4 5
4 | 20 ratings

Power Yoga for Happiness 2: Surf Edition features several routines to increase your fitness while keeping you chill.

Eoin Finn, Insiya Rasiwala, Beth Childers

Movie Details
Synopsis Surfing is one of the most demanding physical activities requiring a high fitness level, flexibility, harmony with the environment and clear thinking when the pressure is on. Eoin Finn has combined his knowledge and passion for yoga and surfing to create an alignment based vinyasa (flowing) yoga class that will create flexibility, ease of movement, strength and presence of mind for surfers or landlubbers alike.

Featuring Eoin's All levels, All good format with cues for two or three level for every pose, so beginners can practice safely and more advanced practitioners can go deeper; you will be hard-pressed to find a yoga video that will give you a better workout and create a leaner, more toned body.
Athletes Eoin Finn, Insiya Rasiwala, Beth Childers
Genres Surf Fitness, Yoga for Surfing
Studio Eoin Finn
Rating not rated
Runtime 6 hours  23 minutes
Language English | Stereo