Power Yoga for Happiness 2 - Shoulder High
Summary
With an intense focus on shoulder opening and strengthening, those long paddles wont seem so hard.
Athletes
Ways to Watch
About this Producer
Surfing is one of the most demanding physical activities requiring a high fitness level, flexibility, harmony with the environment and clear thinking when the pressure is on. Eoin Finn has combined his knowledge and passion for yoga and surfing to create an alignment based vinyasa (flowing) yoga class that will create flexibility, ease of movement, strength and presence of mind for surfers or landlubbers alike.
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