Summary

Surfing is one of the most demanding physical activities requiring a high fitness level, flexibility, harmony with the environment and clear thinking when the pressure is on. Eoin Finn has combined his knowledge and passion for yoga and surfing to create an alignment based vinyasa (flowing) yoga class that will create flexibility, ease of movement, strength and presence of mind for surfers or landlubbers alike.

Featuring Eoin's All levels, All good format with cues for two or three level for every pose, so beginners can practice safely and more advanced practitioners can go deeper; you will be hard-pressed to find a yoga video that will give you a better workout and create a leaner, more toned body.